Has whey protein been proven to have the same negative health effects as casein?
Written on: 08. 19. 10 [11:19]
Lisa21012
registered since: 19.08.2010
Posts: 1
I would like to know the answer to this question also. Has anyone answered?
Written on: 02. 20. 11 [00:10]
scaredykat25
kate b
registered since: 20.02.2011
Posts: 4
as far as i know, whey protein isolates are 100% lactose free and do not contain any casein, as regular dairy products do.whey shouldn't pose any problem. ( i use it myself in smoothies and post workouts..hm)
