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Healthy Diet and Lifestyle, Bone, Joint, Connective Tissue, and Rheumatic Disease

Calcium and Strong Bones

Protecting Your Bones

The bone-thinning condition called osteoporosis can lead to small and not-so-small fractures. Although many people think of calcium in the diet as good protection for their bones, this is not at all the whole story. In fact, in a 12-year Harvard study of...
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Bone, Joint, Connective Tissue, and Rheumatic Disease, Bone, Joint, Connective Tissue, and Rheumatic Disease

How Does Animal Protein Affect Bone Mass?

The effect of animal protein on loss of bone calcium and its consequences for osteoporosis has been extensively shown for more than 2 decades. Animal protein intake as strongly associated with bone fracture rate for different countries [Abelow, B. et al. Calcif. Tissue Int., 50: 14-18, 1992] and...
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Family and Children, Healthy Diet and Lifestyle, Bone, Joint, Connective Tissue, and Rheumatic Disease, Diabetes and Thyroid Diseases, Cardiovascular, Oncology

True Health Care is A Proper Education

One out of two Americans gets heart disease and half of those die instantly from their first heart attack. One out of three dies of cancer. One out of eight women gets breast cancer and one out of six men gets prostate cancer. Roughly one out of ten middle-aged Americans has diabetes, and among...
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Bone, Joint, Connective Tissue, and Rheumatic Disease

Fibromyalgia: Symptoms and Risk Factors

Fibromyalgia is a common but poorly understood syndrome that affects muscles, tendons, and ligaments, and results in significant pain throughout the body. Although the cause of the disorder remains unclear, some studies suggest that many cases begin after a trauma or illness. The condition may be...
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Bone, Joint, Connective Tissue, and Rheumatic Disease

Preventing and Reversing Osteoporosis

Osteoporosis can lead to serious and sometimes disabling fractures, particularly in the vertebrae and hip. The condition is more common among women than men, and more prevalent among Caucasians than other racial groups. According to the National Health and Nutrition Examination Survey III,...
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Bone, Joint, Connective Tissue, and Rheumatic Disease

Rheumatoid Arthritis: Symptoms and Risk Factors

Rheumatoid arthritis is a chronic autoimmune disease that affects about 1 percent of the adult population in the United States. It is marked by severe inflammation of the joints. The cause is unknown, but likely involves genetic and environmental factors. If left uncontrolled, the condition can...
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Drugs, Treatments, & Supplements, Bone, Joint, Connective Tissue, and Rheumatic Disease

Arthritis and Joint Pain

Learn how to live without this debilitating disease! People in non-western cultures who eat diets low in animal fat and protein have much lower incidences of all types of arthritis!
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Bone, Joint, Connective Tissue, and Rheumatic Disease

Osteoporosis: Overview and Risk Factors

Osteoporosis is a disease in which bones become thin and brittle. As a result, fractures and falls are common, and may be life-threatening. In particular, osteoporosis can lead to hip fractures. The complications of these fractures prove fatal in nearly 25 percent of cases. While most cases of...
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Professional Accreditation, Credentials and Licensure

by T. Colin Campbell, PhD

For almost 50 years, I have designed and directed large research projects in the areas of nutrition and health.  As a result of this experience, I have come to realize that most nutrition and health information is very misleading. It is no coincidence that we now have a health care crisis which is very expensive and which compromises the quality of life for millions of Americans and others living on a Western-style diet. . . READ FULL STATEMENT >>

Dietary intervention for disease reversal, weight loss and general health. Connect with others to get inspired or find out more about reversing disease with diet. CLICK HERE TO REGISTER OR LOG IN.

 

Sometimes the most elegant solution is the most simple. Why plant-based nutrition? Why not? Why develop heart disease? Cancer? Diabetes? The epidemic of chronic, degenerative disease that is sweeping the western world can not only be stopped, it can be reversed. The power lies in the hands of the consumer, in the choices we make about what to put on our plates.