Why Eat a Plant-Based Diet?

Health and Wealth Can Go Together

The same whole-foods, plant-based diet protects against all the diseases of affluence.

Why Eat a Plant-Based Diet?

Take Charge of Your Health

Genetics are not the most important factor in your health. Diet is.

Why Eat a Plant-Based Diet?

Be Beautiful!

Dairy products are linked to acne, and cutting out dairy may reduce or eliminate acne for many people.

Why Eat a Plant-Based Diet?

Avoid Allergies

Even small amounts of milk in the diet of children can contribute to the development of allergies.

Why Eat a Plant-Based Diet?

Live Long and Healthy

People who eat the most animal-based foods get the most chronic disease. People who eat the most plant-based foods are the healthiest and tend to avoid chronic disease.

Why Eat a Plant-Based Diet?

Prevent disease, save money, go on vacation

America spends millions of dollars annually on chronic, degenerative, and preventable illness. Why not put that money to better use?

Why Eat a Plant-Based Diet?

Reduce cholosterol

High blood cholesterol is associated with not only heart disease but also cancer. Consuming plant foods helps reduce blood cholesterol and health risks, while animal foods increases blood cholesterol and subsequent risks.

Why Eat a Plant-Based Diet?

Stop cancer promotion

The effect of dietary protein is so powerful, that changing the levels consumed effectively turns cancer growth on or off.

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Professional Accreditation, Credentials and Licensure

by T. Colin Campbell, PhD

For almost 50 years, I have designed and directed large research projects in the areas of nutrition and health.  As a result of this experience, I have come to realize that most nutrition and health information is very misleading. It is no coincidence that we now have a health care crisis which is very expensive and which compromises the quality of life for millions of Americans and others living on a Western-style diet. . . READ FULL STATEMENT >>

Dietary intervention for disease reversal, weight loss and general health. Connect with others to get inspired or find out more about reversing disease with diet. CLICK HERE TO REGISTER OR LOG IN.

 

Ready To Take the Next Step?

Check out our tools and support to create optimal health in your life. Take an online class in plant-based nutrition for continuing education or medical education credit, get a health coach, and find out where to find healthy food!


Sometimes the most elegant solution is the most simple. Why plant-based nutrition? Why not? Why develop heart disease? Cancer? Diabetes? The epidemic of chronic, degenerative disease that is sweeping the western world can not only be stopped, it can be reversed. The power lies in the hands of the consumer, in the choices we make about what to put on our plates.