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Why Eat a Plant-Based Diet?

Reduce cholosterol

High blood cholesterol is associated with not only heart disease but also cancer. Consuming plant foods helps reduce blood cholesterol and health risks, while animal foods increases blood cholesterol and subsequent risks.
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Why Eat a Plant-Based Diet?

Stop cancer promotion

The effect of dietary protein is so powerful, that changing the levels consumed effectively turns cancer growth on or off.
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Why Eat a Plant-Based Diet?

Reduce Risk of Prostate Cancer

Consuming dairy foods can increase the risk of prostate cancer.
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Why Eat a Plant-Based Diet?

Start Life on the Right Foot

Type 1 diabetes, one of the most devastating diseases that can befall a child, is convincingly linked to infant feeding practices.
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Why Eat a Plant-Based Diet?

Reverse Heart Disease

Even the most severe cases of heart disease can be halted and reversed with diet alone.
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Why Eat a Plant-Based Diet?

Protect against osteoporosis

Eating dark leafy greens while avoiding animal foods and processed foods provides plenty of dietary calcium without increasing risk of osteoporosis!
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Why Eat a Plant-Based Diet?

Get Nutrition Naturally

Vitamins and supplements do not give you long-term protection against disease. A plant-based diet does.
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Why Eat a Plant-Based Diet?

Reduce risk of breast cancer

Breast cancer is related to levels of female hormones in the blood, which are determined by the foods we eat.
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Professional Accreditation, Credentials and Licensure

by T. Colin Campbell, PhD

For almost 50 years, I have designed and directed large research projects in the areas of nutrition and health.  As a result of this experience, I have come to realize that most nutrition and health information is very misleading. It is no coincidence that we now have a health care crisis which is very expensive and which compromises the quality of life for millions of Americans and others living on a Western-style diet. . . READ FULL STATEMENT >>

Dietary intervention for disease reversal, weight loss and general health. Connect with others to get inspired or find out more about reversing disease with diet. CLICK HERE TO REGISTER OR LOG IN.

 

Sometimes the most elegant solution is the most simple. Why plant-based nutrition? Why not? Why develop heart disease? Cancer? Diabetes? The epidemic of chronic, degenerative disease that is sweeping the western world can not only be stopped, it can be reversed. The power lies in the hands of the consumer, in the choices we make about what to put on our plates.