Courses and Resources
 
Why Eat a Plant-Based Diet?

Keep Your Mind Sharp!

Antioxidants, found only in fruits and vegetables, are linked to better mental performance in old age.
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Why Eat a Plant-Based Diet?

Reduce Risk of Prostate Cancer

Consuming dairy foods can increase the risk of prostate cancer.
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Why Eat a Plant-Based Diet?

Protect against osteoporosis

Eating dark leafy greens while avoiding animal foods and processed foods provides plenty of dietary calcium without increasing risk of osteoporosis!
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Why Eat a Plant-Based Diet?

Keep bones strong and healthy

High animal protein intake increases metabolic acid, causing the body to draw calcium from the bones, weakening them and leading to osteoporosis and bone fractures.
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Why Eat a Plant-Based Diet?

Improve Athletic Performance

A growing number of the world’s top performing athletes eat a plant-based diet, including Carl Lewis, Tony Gonzales, and Brenden Brazier.
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Why Eat a Plant-Based Diet?

Prevent disease, save money, go on vacation

America spends millions of dollars annually on chronic, degenerative, and preventable illness. Why not put that money to better use?
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Why Eat a Plant-Based Diet?

Prevent Cancer

Synthetic chemicals in the environment and in your food, as problematic as they may be, are not the main cause of cancer.
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Why Eat a Plant-Based Diet?

Health and Wealth Can Go Together

The same whole-foods, plant-based diet protects against all the diseases of affluence.
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Professional Accreditation, Credentials and Licensure

by T. Colin Campbell, PhD

For almost 50 years, I have designed and directed large research projects in the areas of nutrition and health.  As a result of this experience, I have come to realize that most nutrition and health information is very misleading. It is no coincidence that we now have a health care crisis which is very expensive and which compromises the quality of life for millions of Americans and others living on a Western-style diet. . . READ FULL STATEMENT >>

Dietary intervention for disease reversal, weight loss and general health. Connect with others to get inspired or find out more about reversing disease with diet. CLICK HERE TO REGISTER OR LOG IN.

 

Sometimes the most elegant solution is the most simple. Why plant-based nutrition? Why not? Why develop heart disease? Cancer? Diabetes? The epidemic of chronic, degenerative disease that is sweeping the western world can not only be stopped, it can be reversed. The power lies in the hands of the consumer, in the choices we make about what to put on our plates.