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Why Eat a Plant-Based Diet?

Enjoy Retirement

Spend your retirement enjoying life, not sitting in a doctor's office.
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Why Eat a Plant-Based Diet?

Sustainable Land Use

30% of the earth is used by livestock with 33% of the world’s arable land used produce their feed. A plant-based diet supports a sustainable world, by reducing the need for pasture land and subsequent pressure on forests.
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Why Eat a Plant-Based Diet?

Stop cancer promotion

The effect of dietary protein is so powerful, that changing the levels consumed effectively turns cancer growth on or off.
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Why Eat a Plant-Based Diet?

Reduce cholosterol

High blood cholesterol is associated with not only heart disease but also cancer. Consuming plant foods helps reduce blood cholesterol and health risks, while animal foods increases blood cholesterol and subsequent risks.
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Why Eat a Plant-Based Diet?

Reduce risk of breast cancer

Breast cancer is related to levels of female hormones in the blood, which are determined by the foods we eat.
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Why Eat a Plant-Based Diet?

Start Life on the Right Foot

Type 1 diabetes, one of the most devastating diseases that can befall a child, is convincingly linked to infant feeding practices.
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Why Eat a Plant-Based Diet?

Health and Wealth Can Go Together

The same whole-foods, plant-based diet protects against all the diseases of affluence.
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Why Eat a Plant-Based Diet?

Keep Your Mind Sharp!

Antioxidants, found only in fruits and vegetables, are linked to better mental performance in old age.
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Professional Accreditation, Credentials and Licensure

by T. Colin Campbell, PhD

For almost 50 years, I have designed and directed large research projects in the areas of nutrition and health.  As a result of this experience, I have come to realize that most nutrition and health information is very misleading. It is no coincidence that we now have a health care crisis which is very expensive and which compromises the quality of life for millions of Americans and others living on a Western-style diet. . . READ FULL STATEMENT >>

Dietary intervention for disease reversal, weight loss and general health. Connect with others to get inspired or find out more about reversing disease with diet. CLICK HERE TO REGISTER OR LOG IN.

 

Ready To Take the Next Step?

Check out our tools and support to create optimal health in your life. Take an online class in plant-based nutrition for continuing education or medical education credit, get a health coach, and find out where to find healthy food!


Sometimes the most elegant solution is the most simple. Why plant-based nutrition? Why not? Why develop heart disease? Cancer? Diabetes? The epidemic of chronic, degenerative disease that is sweeping the western world can not only be stopped, it can be reversed. The power lies in the hands of the consumer, in the choices we make about what to put on our plates.