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		<title>T. Colin Campbell Foundation</title>
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		<description>Why eat a plant-based diet?</description>
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			<title>Start Life on the Right Foot</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/start-life-on-the-right-foot/</link>
			<description>Type 1 diabetes, one of the most devastating diseases that can befall a child, is convincingly...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Fri, 22 Aug 2008 09:24:00 -0400</pubDate>
			
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			<title>Prevent Cancer</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/prevent-cancer/</link>
			<description>Synthetic chemicals in the environment and in your food, as problematic as they may be, are not the...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Fri, 22 Aug 2008 09:22:00 -0400</pubDate>
			
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			<title>Live Long and Healthy</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/live-long-and-healthy/</link>
			<description>People who eat the most animal-based foods get the most chronic disease. People who eat the most...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Fri, 22 Aug 2008 09:12:00 -0400</pubDate>
			
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			<title>Take Charge of Your Health</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/take-charge-of-your-health/</link>
			<description>Genetics are not the most important factor in your health. Diet is. </description>
			<content:encoded><![CDATA[<img src="uploads/pics/person.jpg" width="400" height="273" border="0" alt="" /> ]]></content:encoded>
			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Fri, 22 Aug 2008 08:56:00 -0400</pubDate>
			
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		<item>
			<title>Prevent disease, save money, go on vacation</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/prevent-disease-save-money-go-on-vacation/</link>
			<description>America spends millions of dollars annually on chronic, degenerative, and preventable illness. Why...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 22:22:00 -0400</pubDate>
			
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		<item>
			<title>Stop Counting Calories</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/stop-counting-calories/</link>
			<description>Stop worrying about counting calories. You can easily maintain a lower weight with a plant-based...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 22:12:00 -0400</pubDate>
			
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		<item>
			<title>Enjoy Retirement</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/enjoy-retirement/</link>
			<description>Spend your retirement enjoying life, not sitting in a doctor's office. </description>
			<content:encoded><![CDATA[<img src="uploads/pics/retirement.jpg" width="530" height="365" border="0" alt="" /> ]]></content:encoded>
			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 22:11:00 -0400</pubDate>
			
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		<item>
			<title>Be Beautiful!</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/be-beautiful/</link>
			<description>Dairy products are linked to acne, and cutting out dairy may reduce or eliminate acne for many...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 22:08:00 -0400</pubDate>
			
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		<item>
			<title>Get Nutrition Naturally</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/get-nutrition-naturally/</link>
			<description>Vitamins and supplements do not give you long-term protection against disease. A plant-based diet...</description>
			<content:encoded><![CDATA[<img src="uploads/pics/veg.jpg" width="240" height="180" border="0" alt="" /> <p class="bodytext">Vitamins and supplements do not give you long-term protection against disease. A plant-based diet does.</p>]]></content:encoded>
			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 22:05:00 -0400</pubDate>
			
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			<title>Sustainable Land Use</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/sustainable-land-use/</link>
			<description>30% of the earth is used by livestock with 33% of the worldâ€™s arable land used produce their...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 22:02:00 -0400</pubDate>
			
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		<item>
			<title>Keep Your Mind Sharp!</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/keep-your-mind-sharp/</link>
			<description>Antioxidants, found only in fruits and vegetables, are linked to better mental performance in old...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 21:55:00 -0400</pubDate>
			
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			<title>Health and Wealth Can Go Together</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/health-and-wealth-can-go-together/</link>
			<description>The same whole-foods, plant-based diet protects against all the diseases of affluence. </description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 21:47:00 -0400</pubDate>
			
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			<title>Reduce Risk of Prostate Cancer</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/reduce-risk-of-prostate-cancer/</link>
			<description>Consuming dairy foods can increase the risk of prostate cancer.</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 21:45:00 -0400</pubDate>
			
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		<item>
			<title>Get the real story</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/get-the-real-story/</link>
			<description>The authors of the USDA Food Guide Pyramid have had many political ties to animal agriculture....</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 21:39:00 -0400</pubDate>
			
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			<title>Prevention is the Best Medicine</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/prevention-is-the-best-medicine/</link>
			<description>Prevention is the best medicine; the American healthcare system is the third leading cause of death...</description>
			<content:encoded><![CDATA[<img src="uploads/pics/Seniors.jpg.jpg" width="300" height="448" border="0" alt="" /> ]]></content:encoded>
			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 21:37:00 -0400</pubDate>
			
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		<item>
			<title>Avoid Allergies</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/avoid-allergies/</link>
			<description>Even small amounts of milk in the diet of children can contribute to the development of allergies.</description>
			<content:encoded><![CDATA[<img src="uploads/pics/kids.jpg" width="118" height="79" border="0" alt="" /> ]]></content:encoded>
			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 21:32:00 -0400</pubDate>
			
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		<item>
			<title>Reverse Heart Disease</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/reverse-heart-disease/</link>
			<description>Even the most severe cases of heart disease can be halted and reversed with diet alone. </description>
			<content:encoded><![CDATA[<img src="uploads/pics/healthyheart_01.jpg" width="375" height="320" border="0" alt="" /> ]]></content:encoded>
			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Thu, 21 Aug 2008 21:03:00 -0400</pubDate>
			
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		<item>
			<title>Reduce or eliminate diabetes medication</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/reason-6/</link>
			<description>Dietary changes can enable diabetic patients to go off their medication (completely). </description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Fri, 15 Aug 2008 16:27:00 -0400</pubDate>
			
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		<item>
			<title>Stop cancer promotion</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/reason-5/</link>
			<description>The effect of dietary protein is so powerful, that changing the levels consumed effectively turns...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Fri, 15 Aug 2008 16:24:00 -0400</pubDate>
			
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		<item>
			<title>Reduce cholosterol</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/reason-4/</link>
			<description>High blood cholesterol is associated with not only heart disease but also cancer. Consuming plant...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Fri, 15 Aug 2008 16:16:00 -0400</pubDate>
			
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		<item>
			<title>Protect against osteoporosis</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/reason-4-1/</link>
			<description>Eating dark leafy greens while avoiding animal foods and processed foods provides plenty of dietary...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Fri, 15 Aug 2008 16:16:00 -0400</pubDate>
			
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			<title>Keep bones strong and healthy</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/reason-3/</link>
			<description>High animal protein intake increases metabolic acid, causing the body to draw calcium from the...</description>
			<content:encoded><![CDATA[<img src="uploads/pics/skeleton.gif" width="432" height="499" border="0" alt="" /> <p class="bodytext"><br /><br /></p>]]></content:encoded>
			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Fri, 08 Aug 2008 17:31:00 -0400</pubDate>
			
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			<title>Improve Athletic Performance</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/reason-2/</link>
			<description>A growing number of the worldâ€™s top performing athletes eat a plant-based diet, including Carl...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Fri, 08 Aug 2008 17:29:00 -0400</pubDate>
			
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			<title>Reduce risk of breast cancer</title>
			<link>http://www.tcolincampbell.org/courses-resources/article/reason/</link>
			<description>Breast cancer is related to levels of female hormones in the blood, which are determined by the...</description>
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			<category>Why Eat a Plant-Based Diet?</category>
			
			
			<pubDate>Fri, 08 Aug 2008 16:58:00 -0400</pubDate>
			
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