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Kathy Freston is a self-help author and wellness counselor; she specializes in a body/mind/spirit approach for bringing about health and happiness. Freston has worked with people healing from cancer, addiction, and depression as well as those who simply want to live consciously and healthfully.Frequenting such programs as The Oprah Winfrey Show, Ellen, The View, Good Morning America, and CBS's The Early Show, Freston's latest book, QUANTUM WELLNESS: A Practical and Spiritual Guide to Health and Happiness, is a new life-changing guide which teaches the principles of "quantum wellness" --a significant increase in health of the mind, body, and spirit, achieved through small steps that yield extraordinary changes in our lives.Freston is also the author of two books on relationships and spirituality. Her first book, EXPECT A MIRACLE: 7 Spiritual Steps to Finding the Right Relationship, explores how to attract a soul mate by changing the energy within. Her second book, THE ONE: Discovering the Secrets of Soul Mate Love, is a deeper look at what soul mate love really is and how it can lead to a spiritual awakening. The book goes beyond simply teaching you how to keep the love you find; it lays out the process which will enable you to truly experience the deep and abiding love we know exists but sometimes feel only in the beginning of a romance.Freston's last two books have been New York Times Bestsellers and her work has been praised by Mehmet Oz, M.D., Dean Ornish, M.D., Neal Barnard M.D. and Andrew Weil, M.D.. Freston is also a contributor to LA Times Magazine.
For more information, visit www.kathyfreston.com