Why Eat a Plant-Based Diet?

Prevention is the Best Medicine

Prevention is the best medicine; the American healthcare system is the third leading cause of death in the country, with adverse drug reactions, medical error, hospital infections, and surgical errors totaling more deaths than heart disease or cancer.



Sometimes the most elegant solution is the most simple. Why plant-based nutrition? Why not? Why develop heart disease? Cancer? Diabetes? The epidemic of chronic, degenerative disease that is sweeping the western world can not only be stopped, it can be reversed. The power lies in the hands of the consumer, in the choices we make about what to put on our plates.